The Evolution Diet has Evolved!

I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including Amazon)!

This latest edition is chalk-full of interesting stories and more studies describing the diet and its benefits and I’m very happy with it as an instructional tool. Thousands of people have been helped by the diet and the accompanying online tools and I encourage you to find out more if you’re interested in attaining an ideal weight, achieving balanced energy, or sleeping better. The Evolution Diet will help in those aspects of your life and much much more!

The general concept of the diet plan hasn’t changed (emulate the diet of our hunter/gatherer ancestors), but the wealth of information in the book has increased exponentially. We’ve even included an entire section on living off the land. The Evolution Diet has truly evolved!

I welcome you to learn more about the book and the diet by clicking here.

A Healthy New Way to Live

A wonderful staple

Get to and maintain your ideal weight. Feel healthy and energetic throughout the day. Sleep well every night. Do these things seem impossible for you? Does the idea of a truly healthy lifestyle seem so unlikely that you’ve almost given up? If that sounds like you, you’ve been listening to the wrong people. It’s time to escape from the negative unhealthy lifestyle, and it’s time to evolve into the person you were designed to be.

If you have ever been curious as to how your body works or why we eat the things we do, this is the book for you. You are about to embark on an educational, insightful, enlightening, and often humorous journey as you learn what and how your body is designed to eat.

Appropriate AND tasty!

For nearly two million years, humans were eating in the hunter/ gatherer style of foraging for plants and then hunting for large game. Our bodies were uniquely designed, as we’ll learn later, to eat in this manner. However, about 9000 years ago, humans started eating a different way. We learned agriculture and began our move to a sedentary, unhealthy lifestyle.

Recently humans have been paying the price for eating in a manner contrary to how we were designed. The skyrocketing obesity rates, ubiquitous prescription drugs, and persistent unhappiness throughout the population are signs that humans are not eating how they were designed. The Evolution Diet can help. It is a painstakingly-developed, yet astonishingly easy-to-follow method of getting back to your natural, healthy self.

All you really need to do to become a healthier, happier person is to follow what your body is saying about food and activity. This seems simple, but not too many people in today’s society do it. The Evolution Diet will explain how you can achieve your physical and emotional goals in easy, common sense steps.

Further information to come! Please feel free to contact us with any questions: info@evolution-diet.com

There's a lot of good food waiting for you!

Find Out What They're Saying About the Hottest New Health Craze!

"I have a pretty good diet so I've never really been interested in diet books. I picked up the Evolution Diet because it promised to be more than just a way to lose a few pounds. It didn't let me down.

"I found the Evolution Diet to be filled with bite-sized nuggets of fascinating material that kept me inspired to live healthy and laughing throughout. Of course, there are the typical easy-to-use concepts for weight watchers, but I think the main benefit of this book is the wisdom the author offers on what the body is, how the body responds to the foods we eat, what makes us eat what we eat, and good reasons for making your own diet a healthy one. More than a diet book, The Evolution Diet is a complete and still brief tour of the cognizant, healthy lifestyle."

- Amazon reader, ReadAllOver

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The Evolution Diet can also be found online here:
• the Thinker